| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 small
Energy
746 kj
178 kcal
Protein
4.62g
Fat
4.88g
Saturated Fat
0.717g
Polyunsaturated Fat
2.725g
Monounsaturated Fat
1.119g
Cholesterol
0mg
Carbohydrates
31.88g
Sugar
5.43g
Fibre
3g
Sodium
259mg
Potassium
335mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (67%)
Fat (23%)
Protein (10%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
178
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Fat
4.88g
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Carbs
31.88g
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Prot
4.62g
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| There are 178 calories in 1 small Oat Bran Muffin. |
| Calorie Breakdown: 23% fat, 67% carbs, 10% prot. |
Common serving sizes:
Related types of Muffins:
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