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Nutrition Facts
Serving Size
1 large
per serve
Energy
1570 kj
375 kcal
Protein
9.73g
Fat
10.29g
Saturated Fat
1.511g
Polyunsaturated Fat
5.739g
Monounsaturated Fat
2.356g
Cholesterol
0mg
Carbohydrates
67.14g
Sugar
11.43g
Fibre
6.4g
Sodium
546mg
Potassium
705mg
Last updated: 04 Feb 08 05:08 AM
19%
of RDI*
(375 cal)
19% RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (23%)
 
Protein (10%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
375
Fat
10.29g
Carbs
67.14g
Prot
9.73g
There are 375 calories in 1 large Oat Bran Muffin.
Calorie Breakdown: 23% fat, 67% carbs, 10% prot.

Common serving sizes:

Serving Size Calories
1 mini 46
1 small 178
100 g 270
1 medium 305
1 large 375
1 extra large 454

Related types of Muffins:

English Muffin
Chocolate Chip Muffin
Blueberry Muffins (with Low Fat 2% Milk)
Plain Muffin
Blueberry Muffins
Fruit and/or Nuts Muffin
  View More Muffins Nutritional Info

See also:

Oat Bran Muffin
Muffin
Oat Bran English Muffin
Toasted Oat Bran English Muffin
Oat Bran English Muffin with Raisins
  View More
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