| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 lb
Energy
835 kj
200 kcal
Protein
6.17g
Fat
0.86g
Saturated Fat
0.141g
Polyunsaturated Fat
0.331g
Monounsaturated Fat
0.122g
Cholesterol
0mg
Carbohydrates
46.04g
Sugar
20.55g
Fibre
6.4g
Sodium
1084mg
Potassium
753mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (85%)
Fat (4%)
Protein (11%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
200
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Fat
0.86g
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Carbs
46.04g
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Prot
6.17g
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| There are 200 calories in 1 pound of Onions (with Salt, Drained, Cooked, Boiled). |
| Calorie Breakdown: 4% fat, 85% carbs, 11% prot. |
Common serving sizes:
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