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Onions (without Salt, Drained, Cooked, Boiled)

Nutrition Facts
Serving Size
1 cup
per serve
Energy
387 kj
92 kcal
Protein
2.86g
Fat
0.4g
Saturated Fat
0.065g
Polyunsaturated Fat
0.153g
Monounsaturated Fat
0.057g
Cholesterol
0mg
Carbohydrates
21.32g
Sugar
9.51g
Fibre
2.9g
Sodium
6mg
Potassium
349mg
Last updated: 04 Feb 08 05:07 AM
5%
of RDI*
(92 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (85%)
 
Fat (4%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
92
Fat
0.4g
Carbs
21.32g
Prot
2.86g
There are 92 calories in 1 cup of Onions (without Salt, Drained, Cooked, Boiled).
Calorie Breakdown: 4% fat, 85% carbs, 11% prot.

Common serving sizes:

Serving Size Calories
1 slice, thin 4
1 slice, medium (0.3 cm thick) 5
1 tbsp chopped 7
1 slice large (0.6 cm thick) 14
1 small 26
1 medium 41
100 g 44
1 large 56
1 cup 92
1 lb 200

Related types of Onions:

Young Green Onions (Tops Only)
Red Onions
Young Green Onions
Sweet Onions
Onions
Spring Onions
  View More Onions Nutritional Info

See also:

You searched for Onions (without Salt, Drained, Cooked, Boiled). Did you mean:
Cooked Mature Onions
Cooked Tomato and Onion (Fat Not Added in Cooking)
Cooked Mature Onions (Fat Not Added in Cooking)
Cooked or Sauteed Mature Onions (Fat Added in Cooking)
Cooked Tomato and Onion (Fat Added in Cooking)
  View More
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