| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
1768 kj
423 kcal
Protein
14.22g
Fat
11.17g
Saturated Fat
2.91g
Polyunsaturated Fat
2.384g
Monounsaturated Fat
5.206g
Cholesterol
12mg
Carbohydrates
66.03g
Sugar
2.78g
Fibre
3.2g
Sodium
917mg
Potassium
364mg
Last updated: 22 Feb 24 10:01 PM
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Calorie Breakdown:
Carbohydrate (63%)
Fat (24%)
Protein (13%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
423
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Fat
11.17g
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Carbs
66.03g
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Prot
14.22g
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| There are 423 calories in 1 cup of Paneer Biryani. |
| Calorie Breakdown: 24% fat, 63% carbs, 13% prot. |
Common serving sizes:
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