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Nutrition Facts
Serving Size
1 cup
Energy
939 kj
224 kcal
Protein
4.47g
Fat
10.87g
Saturated Fat
1.641g
Trans Fat
0g
Polyunsaturated Fat
1.724g
Monounsaturated Fat
7.044g
Cholesterol
0mg
Carbohydrates
27.99g
Sugar
4.79g
Fibre
2.5g
Sodium
458mg
Potassium
289mg
Last updated: 12 May 20 09:59 AM
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Calorie Breakdown:
Carbohydrate (49%)
Fat (43%)
Protein (8%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
224
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Fat
10.87g
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Carbs
27.99g
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Prot
4.47g
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| There are 224 calories in 1 cup of Panzanella Salad. |
| Calorie Breakdown: 43% fat, 49% carbs, 8% prot. |
Common serving sizes:
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