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Pinto Beans (Mature Seeds, without Salt, Cooked, Boiled)

Nutrition Facts
Serving Size
1 cup
per serve
Energy
1023 kj
245 kcal
Protein
15.41g
Fat
1.11g
Saturated Fat
0.185g
Polyunsaturated Fat
0.32g
Monounsaturated Fat
0.181g
Cholesterol
0mg
Carbohydrates
44.84g
Sugar
0.58g
Fibre
15.4g
Sodium
2mg
Potassium
746mg
Last updated: 04 Feb 08 05:07 AM
12%
of RDI*
(245 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (4%)
 
Protein (25%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
245
Fat
1.11g
Carbs
44.84g
Prot
15.41g
There are 245 calories in 1 cup of Pinto Beans (Mature Seeds, without Salt, Cooked, Boiled).
Calorie Breakdown: 4% fat, 71% carbs, 25% prot.

Common serving sizes:

Serving Size Calories
1 tbsp 15
1 oz 41
100 g 143
1 cup 245

Related types of Pinto Beans:

Pinto Beans (Mature Seeds)
Pinto Beans (Mature Seeds, Canned)
Cooked Pinto, Calico or Red Beans
Pinto Beans (Immature Seeds, Frozen)
Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking)
Pinto Beans (Mature Seeds, Sprouted)
  View More Pinto Beans Nutritional Info

Related types of Beans:

Black Beans (Canned)
Refried Beans (Canned)
Baked Beans
Green String Beans
Green Snap Beans
Red Kidney Beans (Canned)
  View More Beans Nutritional Info

See also:

You searched for Pinto Beans (Mature Seeds, without Salt, Cooked, Boiled). Did you mean:
Refried Beans
Taco or Tostada Salad with Beef, Beans and Cheese in Fried Flour Tortilla
Mixed Beans Soup
Chickpeas (Mature Seeds, without Salt, Cooked, Boiled)
Lentils (Mature Seeds, without Salt, Cooked, Boiled)
  View More
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