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1 serving (84 g)

Plain French Toast Sticks

Nutrition Facts
Serving Size
1 serving (84 g)
per serve
Energy
1279 kj
306 kcal
Protein
4.93g
Fat
17.3g
Saturated Fat
2.806g
Polyunsaturated Fat
5.922g
Monounsaturated Fat
7.535g
Cholesterol
45mg
Carbohydrates
34.47g
Sugar
15.72g
Fibre
1.6g
Sodium
297mg
Potassium
76mg
Last updated: 21 Aug 07 07:33 AM
15%
of RDI*
(306 cal)
15% RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (50%)
 
Protein (6%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
306
Fat
17.3g
Carbs
34.47g
Prot
4.93g
There are 306 calories in 1 serving of Plain French Toast Sticks.
Calorie Breakdown: 50% fat, 44% carbs, 6% prot.

Common serving sizes:

Serving Size Calories
1 stick 76
1 serving (84 g) 306
100 g 364
1 fast food order 386

Related types of French Toast:

French Toast with Butter
French Toast (Frozen)
French Toast (with Low Fat 2% Milk)
Sausage and French Toast (Frozen Meal)
French Toast Sticks
Plain French Toast
  View More French Toast Nutritional Info

See also:

Plain Bread Sticks
Potato Sticks
Plain Matzo
Plain Croutons
  View More
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