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Nutrition Facts
Serving Size
100 g
per serve
Energy
1358 kj
325 kcal
Protein
6.45g
Fat
11.24g
Saturated Fat
0.854g
Polyunsaturated Fat
3.412g
Monounsaturated Fat
6.288g
Cholesterol
0mg
Carbohydrates
48.67g
Sugar
2.73g
Fibre
1.6g
Sodium
499mg
Potassium
64mg
Last updated: 12 May 20 01:20 AM
16%
of RDI*
(325 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (61%)
 
Fat (31%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
325
Fat
11.24g
Carbs
48.67g
Prot
6.45g
There are 325 calories in 100 grams of Plain Paratha.
Calorie Breakdown: 31% fat, 61% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
1 paratha 260
1 serving (80 g) 260
100 g 325

Related types of Flatbread:

Roti
Indian Flatbread Naan
Italian Flatbread Focaccia
Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread)
  View More Flatbread Nutritional Info

Related types of Bread:

White Bread
Multigrain Bread
Whole Wheat Bread
Sour Dough Bread
Dinner Rolls
  View More Bread Nutritional Info

See also:

You searched for Plain Paratha. Did you mean:
Plain Matzo
Plain Croutons
Mooli Paratha
Plain Chocolate
Aloo Paratha
  View More
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