| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
2280 kj
545 kcal
Protein
61.3g
Fat
31.3g
Saturated Fat
11.37g
Polyunsaturated Fat
3.64g
Monounsaturated Fat
14.78g
Cholesterol
95mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
1838mg
Potassium
127mg
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (53%)
Protein (47%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
545
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Fat
31.3g
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Carbs
0g
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Prot
61.3g
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| There are 545 calories in 100 grams of Pork Skins. |
| Calorie Breakdown: 53% fat, 0% carbs, 47% prot. |
Related types of Pork:
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