Food database and calorie counter  
Nutrition Facts
Serving Size
1 cup
per serve
Energy
552 kj
132 kcal
Protein
12.55g
Fat
2.35g
Saturated Fat
0.727g
Polyunsaturated Fat
0.396g
Monounsaturated Fat
0.958g
Cholesterol
19mg
Carbohydrates
16.37g
Sugar
6.34g
Fibre
4.1g
Sodium
1142mg
Potassium
614mg
Last updated: 21 Aug 07 07:33 AM
7%
of RDI*
(132 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (15%)
 
Protein (37%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
132
Fat
2.35g
Carbs
16.37g
Prot
12.55g
There are 132 calories in 1 cup of Pork, Vegetable Stew Type Soup with Potatoes.
Calorie Breakdown: 15% fat, 48% carbs, 37% prot.

Common serving sizes:

Serving Size Calories
100 g 55
1 serving (240 g) 132
1 cup 132

Related types of Stews:

Vegetable Stew (without Meat)
Seafood Stew with Potatoes and Vegetables in Tomato-Base Sauce
Chunky Style Beef Vegetable Stew Type Soup with Rice
Chicken or Turkey Stew with Potatoes and Vegetables in Tomato- Based Sauce
Lamb or Mutton Stew with Potatoes and Vegetables in Tomato-Based Sauce
Beef Stew with Potatoes and Vegetables in Tomato-Based Sauce
  View More Stews Nutritional Info

Related types of Soups:

Chicken Soup
Chicken Noodle Soup
Miso Soup
Vegetable Soup (Canned, Condensed)
Taco Soup
Tomato Soup
  View More Soups Nutritional Info
Other related foods
Pork

See also:

Beef Vegetable Stew Type Soup with Potato
Chicken or Turkey Vegetable Stew Type Soup
Chunky Style Stew Type Pork Vegetable Soup with Noodles
Chunky Style Chicken Vegetable Stew Type Soup with Rice
Chunky Style Beef Vegetable Stew Type Soup with Noodles
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Starbucks Banana, Cranberry & Coconut Porridge
Fasta Pasta Minestrone Soup (Small)
Dari's Asian Chicken Soup
Fasta Pasta Minestrone Soup (Large)
Hart & Soul Sweet Potato Coconut Soup
F.WHITLOCK & SONS Louisiana Style Gumbo


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.