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1 cup cooked

Prawns

Nutrition Facts
Serving Size
1 cup of cooked
per serve
Energy
638 kj
152 kcal
Protein
29.2g
Fat
2.49g
Saturated Fat
0.472g
Polyunsaturated Fat
0.962g
Monounsaturated Fat
0.364g
Cholesterol
219mg
Carbohydrates
1.31g
Sugar
0g
Fibre
0g
Sodium
682mg
Potassium
266mg
Last updated: 07 May 20 07:44 PM
8%
of RDI*
(152 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (16%)
 
Protein (81%)
*Based on an RDI of 2000 calories

Photos

Prawns Prawns

Nutritional Summary:

Cals
152
Fat
2.49g
Carbs
1.31g
Prot
29.2g
There are 152 calories in 1 cup of cooked Prawns.
Calorie Breakdown: 16% fat, 4% carbs, 81% prot.

Common serving sizes:

Serving Size Calories
1 small (shelled) 4
1 medium (shelled) 5
1 large (shelled) 6
1 serving (85 g) 89
100 g 105
1 cup cooked 152

Related types of Seafood:

Shrimp (Cooked)
Crab
Lobster
Mussels
Clams
Octopus
  View More Seafood Nutritional Info

See also:

Coles Cooked Peeled Prawns
Coles Coconut Prawns
Baked or Grilled Shrimp
Coles Raw Peeled Prawns
Woolworths Jumbo Prawns
  View More
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