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I&J

Scallops Roe off

Nutrition Facts
Serving Size
100 g
per serve
Energy
188 kj
45 kcal
Protein
6.90g
Fat
0.70g
Saturated Fat
0.100g
Carbohydrates
2.70g
Sugar
2.70g
Sodium
250mg
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Last updated: 25 Jun 22 03:36 AM
2%
of RDI*
(45 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (24%)
 
Fat (14%)
 
Protein (62%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
45
Fat
0.7g
Carbs
2.7g
Prot
6.9g
There are 45 calories in 100 g of I&J Scallops Roe off.
Calorie Breakdown: 14% fat, 24% carbs, 62% prot.

Related Seafood from I&J:

Raw Prawns Tail Off
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Salmon Portions Skin on
Raw Prawns Tail Off
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Other types of Scallops:

Scallops
Fried Floured or Breaded Scallops
Fried Battered Scallops
Steamed or Boiled Scallops
Scallop (Mixed Species)
Baked or Grilled Scallops
  View More Scallops Nutritional Info

Other types of Seafood:

Lobster
Mussels
Crab
Shrimp (Cooked)
Octopus
Clams
  View More Seafood Nutritional Info
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