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1 serving (90 g)

Protein Pancakes

Nutrition Facts
Serving Size
1 serving (90 g)
per serve
Energy
719 kj
172 kcal
Protein
27.32g
Fat
2.96g
Saturated Fat
0.745g
Polyunsaturated Fat
0.663g
Monounsaturated Fat
1.012g
Cholesterol
75mg
Carbohydrates
11.47g
Sugar
0.42g
Fibre
2.7g
Sodium
95mg
Potassium
488mg
Last updated: 11 May 20 10:12 PM
9%
of RDI*
(172 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (25%)
 
Fat (15%)
 
Protein (60%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
172
Fat
2.96g
Carbs
11.47g
Prot
27.32g
There are 172 calories in 1 serving of Protein Pancakes.
Calorie Breakdown: 15% fat, 25% carbs, 60% prot.

Common serving sizes:

Serving Size Calories
1 pancake 86
1 serving (90 g) 172
100 g 191

Related types of Pancakes:

Plain Pancakes
Potato Pancakes
Pancakes (Dry Mix)
Blueberry Pancakes
Buttermilk Pancakes
Pancakes with Fruit
  View More Pancakes Nutritional Info

Related types of Breakfast Items:

Egg and Cheese Sandwich
Scrambled Egg
Toasted Bread
Oatmeal
  View More Breakfast Items Nutritional Info

See also:

Muscle Nation Protein Pancakes
The Protein Bread Co Protein Pancakes
Green's Protein Pancake
Bulk Nutrients Protein Pancakes
Youfoodz Berry Good Protein Pancakes
  View More
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