| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
100 g
Energy
480 kj
115 kcal
Protein
7.86g
Fat
4.7g
Saturated Fat
1.276g
Polyunsaturated Fat
0.877g
Monounsaturated Fat
2.084g
Cholesterol
19mg
Carbohydrates
10.35g
Sugar
2.17g
Fibre
2.3g
Sodium
205mg
Potassium
250mg
Last updated: 12 May 20 02:54 AM
|
Calorie Breakdown:
Carbohydrate (36%)
Fat (37%)
Protein (27%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
115
|
|
Fat
4.7g
|
|
Carbs
10.35g
|
|
Prot
7.86g
|
| There are 115 calories in 100 grams of Puchero. |
| Calorie Breakdown: 37% fat, 36% carbs, 27% prot. |
Common serving sizes:
Related types of Stews:
Related types of Soups:
See also:
You searched for Puchero. Did you mean:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
