| Food database and calorie counter |
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1 1/2 cups (2.5 cm cubes)
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Nutrition Facts
Serving Size
1 1/2 cups (2.5 cm cubes)
Energy
189 kj
45 kcal
Protein
1.74g
Fat
0.17g
Saturated Fat
0.09g
Polyunsaturated Fat
0.009g
Monounsaturated Fat
0.023g
Cholesterol
0mg
Carbohydrates
11.31g
Sugar
2.37g
Fibre
0.9g
Sodium
2mg
Potassium
592mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (84%)
Fat (3%)
Protein (13%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
45
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Fat
0.17g
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Carbs
11.31g
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Prot
1.74g
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| There are 45 calories in 1 1/2 cups of Pumpkin. |
| Calorie Breakdown: 3% fat, 84% carbs, 13% prot. |
Common serving sizes:
Related types of Pumpkins:
Related types of Vegetables:
See also:
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