Food database and calorie counter  

Butternut Pumpkin

Nutrition Facts
Serving Size
100 g
per serve
Energy
188 kj
45 kcal
Protein
1g
Fat
0.1g
Saturated Fat
0.021g
Polyunsaturated Fat
0.042g
Monounsaturated Fat
0.007g
Cholesterol
0mg
Carbohydrates
11.69g
Sugar
2.2g
Fibre
2g
Sodium
4mg
Potassium
352mg
Last updated: 12 May 20 08:41 AM
2%
of RDI*
(45 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (90%)
 
Fat (2%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
45
Fat
0.1g
Carbs
11.69g
Prot
1g
There are 45 calories in 100 grams of Butternut Pumpkin.
Calorie Breakdown: 2% fat, 91% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
1 serving (50 g) 22
100 g 45
1 cup cubed 63

Related types of Pumpkins:

Pumpkin (with Salt, Canned)
Pumpkin (without Salt, Canned)
Pumpkin
Pumpkin Leaves
Cooked Pumpkin (from Canned)
Cooked Pumpkin
  View More Pumpkins Nutritional Info

Related types of Vegetables:

Mushrooms
Spinach
Red Tomatoes
Lettuce
Onions
Carrots
  View More Vegetables Nutritional Info

See also:

You searched for Butternut Pumpkin. Did you mean:
Coles Diced Butternut Pumpkin (100g)
Coles Kitchen Butternut Pumpkin Soup
Butternut Winter Squash (with Salt, Cooked, Baked)
Coles Diced Butternut Pumpkin
Pumpkin Pudding
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Lite n' Easy Chicken & Roasted Pumpkin Pasta Salad with Fetta
Heinz Buttercup Pumpkin
Lite n' Easy Lentil & Pumpkin Pasta Salad
Youfoodz Pumpkin & Caramelised Onion Soup
Woolworths Pumpkin & Harissa Bites
Macro Lentil Bites Pumped Up Pumpkin


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.