| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (120 g)
Energy
938 kj
224 kcal
Protein
3.56g
Fat
1.46g
Saturated Fat
0.785g
Polyunsaturated Fat
0.229g
Monounsaturated Fat
0.286g
Cholesterol
0mg
Carbohydrates
47.99g
Sugar
0.92g
Fibre
1.5g
Sodium
234mg
Potassium
51mg
Last updated: 12 May 20 07:30 AM
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Calorie Breakdown:
Carbohydrate (88%)
Fat (6%)
Protein (6%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
224
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Fat
1.46g
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Carbs
47.99g
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Prot
3.56g
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| There are 224 calories in 1 serving of Puttu. |
| Calorie Breakdown: 6% fat, 88% carbs, 6% prot. |
Common serving sizes:
Related types of Rice:
Related types of Breakfast Items:
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