| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 serving (155 g)
Energy
876 kj
209 kcal
Protein
3.53g
Fat
7.47g
Saturated Fat
1.428g
Polyunsaturated Fat
2.139g
Monounsaturated Fat
3.52g
Cholesterol
0mg
Carbohydrates
31.73g
Sugar
1.46g
Fibre
1.4g
Sodium
879mg
Potassium
110mg
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (61%)
Fat (32%)
Protein (7%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
209
|
|
Fat
7.47g
|
|
Carbs
31.73g
|
|
Prot
3.53g
|
| There are 209 calories in 1 serving of Rice-Vegetable Medley. |
| Calorie Breakdown: 32% fat, 61% carbs, 7% prot. |
Common serving sizes:
Related types of Mixed Vegetables:
|
Mixed Vegetables (without Salt, Frozen, Drained, Cooked, Boiled)
|
|
Mixed Vegetables (Frozen)
|
|
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots)
|
|
Mixed Vegetables (Solids and Liquids, Canned)
|
|
Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned)
|
|
Mixed Vegetables (Drained Solids, Canned)
|
| |
View More Mixed Vegetables Nutritional Info |
Related types of Rice:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
