| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 rissole
Energy
401 kj
96 kcal
Protein
6.33g
Fat
3.75g
Saturated Fat
1.527g
Trans Fat
0.149g
Polyunsaturated Fat
0.241g
Monounsaturated Fat
1.55g
Cholesterol
25mg
Carbohydrates
8.66g
Sugar
0.64g
Fibre
0.4g
Sodium
121mg
Potassium
109mg
Last updated: 12 May 20 06:37 AM
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Calorie Breakdown:
Carbohydrate (37%)
Fat (36%)
Protein (27%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
96
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Fat
3.75g
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Carbs
8.66g
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Prot
6.33g
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| There are 96 calories in 1 Rissole. |
| Calorie Breakdown: 36% fat, 37% carbs, 27% prot. |
Common serving sizes:
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