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Lite n' Easy

Savory Beef Rissoles

Nutrition Facts
Serving Size
1 serving (455 g)
per serve
Energy
1477 kj
353 kcal
Protein
29.90g
Fat
8.00g
Saturated Fat
4.100g
Carbohydrates
34.40g
Sugar
10.00g
Fibre
13.5g
Sodium
818mg
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Last updated: 01 Jan 23 06:22 PM
18%
of RDI*
(353 cal)
18% RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (22%)
 
Protein (36%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
353
Fat
8g
Carbs
34.4g
Prot
29.9g
There are 353 calories in 1 serving (455 g) of Lite n' Easy Savory Beef Rissoles.
Calorie Breakdown: 22% fat, 42% carbs, 36% prot.

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