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1 medium slice (approx 7 cm x 5 cm x 0.6 cm)

Roasted Light Turkey Meat

Nutrition Facts
Serving Size
1 medium slice (approx 7 cm x 5 cm x 0.6 cm)
per serve
Energy
230 kj
55 kcal
Protein
7.97g
Fat
2.32g
Saturated Fat
0.652g
Polyunsaturated Fat
0.56g
Monounsaturated Fat
0.792g
Cholesterol
21mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
63mg
Potassium
80mg
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(55 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (40%)
 
Protein (60%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
55
Fat
2.32g
Carbs
0g
Prot
7.97g
There are 55 calories in 1 medium slice of Roasted Light Turkey Meat.
Calorie Breakdown: 40% fat, 0% carbs, 60% prot.

Common serving sizes:

Serving Size Calories
1 thin slice (approx 7 cm x 5 cm x 0.3 cm) 27
1 oz, boneless (yield after cooking) 43
1 medium slice (approx 7 cm x 5 cm x 0.6 cm) 55
1 oz, boneless 56
1 thick slice (approx 7 cm x 5 cm x 1 cm) 82
1 serving (85 g) 167
100 g 196
1 cup diced 265

Related types of Roast Turkey:

Turkey Meat (Cooked, Roasted)
Turkey Breast Meat and Skin (Cooked, Roasted)
Roasted Dark Turkey Meat
Turkey Meat and Skin (Cooked, Roasted)
Turkey Breast Meat (Cooked, Roasted)
  View More Roast Turkey Nutritional Info

Related types of Turkey:

Turkey Breast Meat and Skin
Turkey
Deli Turkey or Chicken Breast Meat
White Turkey (Deli Cut Rotisserie)
Turkey Breast Meat
  View More Turkey Nutritional Info

See also:

Roasted Light Turkey Meat (Skin Not Eaten)
Roasted Light Turkey Meat (Skin Eaten)
Roasted Light and Dark Turkey Meat
Turkey Light Meat (Cooked, Roasted, Young Turkey)
Turkey Light Meat (Cooked, Roasted)
  View More
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