| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1/4 cup
Energy
790 kj
189 kcal
Protein
5.47g
Fat
15.53g
Saturated Fat
2.755g
Polyunsaturated Fat
2.777g
Monounsaturated Fat
8.425g
Cholesterol
0mg
Carbohydrates
9.8g
Sugar
1.63g
Fibre
1.1g
Sodium
100mg
Potassium
205mg
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (19%)
Fat (70%)
Protein (11%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
189
|
|
Fat
15.53g
|
|
Carbs
9.8g
|
|
Prot
5.47g
|
| There are 189 calories in a 1/4 cup of Roasted Salted Cashew Nuts. |
| Calorie Breakdown: 70% fat, 20% carbs, 11% prot. |
Common serving sizes:
Related types of Cashews:
Related types of Nuts:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
