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Seven-Layer Salad (Lettuce Salad Made with a Combination of Onion, Celery, Green Pepper, Peas, Mayonnaise, Cheese, Eggs and/or Bacon)

Nutrition Facts
Serving Size
1 cup
per serve
Energy
1175 kj
281 kcal
Protein
5.66g
Fat
25.61g
Saturated Fat
5.38g
Polyunsaturated Fat
11.836g
Monounsaturated Fat
6.848g
Cholesterol
60mg
Carbohydrates
7.54g
Sugar
3.95g
Fibre
1.4g
Sodium
306mg
Potassium
158mg
Last updated: 21 Aug 07 07:33 AM
14%
of RDI*
(281 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (11%)
 
Fat (81%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
281
Fat
25.61g
Carbs
7.54g
Prot
5.66g
There are 281 calories in 1 cup of Seven-Layer Salad (Lettuce Salad Made with a Combination of Onion, Celery, Green Pepper, Peas, Mayonnaise, Cheese, Eggs and/or Bacon).
Calorie Breakdown: 81% fat, 11% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
100 g 236
1 cup 281
1 serving (119 g) 281

Related types of Salads:

Mixed Salad Greens
Tuna Salad
Lettuce Salad with Assorted Vegetables
Egg Salad
Greek Salad
Potato Salad
  View More Salads Nutritional Info

See also:

Peppercorn Salad Dressing
French Salad Dressing
Lettuce Salad with Tomato
Thousand Island Salad Dressing
Pasta Salad with Prawns
  View More
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