| Food database and calorie counter |
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Nutrition Facts
Serving Size
2 tbsps of chopped
Energy
60 kj
14 kcal
Protein
0.5g
Fat
0.02g
Saturated Fat
0.003g
Polyunsaturated Fat
0.008g
Monounsaturated Fat
0.003g
Cholesterol
0mg
Carbohydrates
3.36g
Sodium
2mg
Potassium
67mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (86%)
Fat (1%)
Protein (13%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
14
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Fat
0.02g
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Carbs
3.36g
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Prot
0.5g
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| There are 14 calories in 2 tablespoons of chopped Shallots. |
| Calorie Breakdown: 1% fat, 86% carbs, 13% prot. |
Common serving sizes:
Related types of Shallots:
Related types of Vegetables:
See also:
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