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Smoked Light or Dark Turkey Meat (Skin Eaten)

Nutrition Facts
Serving Size
1 thin slice (approx 7 cm x 5 cm x 0.3 cm)
per serve
Energy
122 kj
29 kcal
Protein
3.93g
Fat
1.36g
Saturated Fat
0.396g
Polyunsaturated Fat
0.346g
Monounsaturated Fat
0.445g
Cholesterol
11mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
139mg
Potassium
39mg
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(29 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (44%)
 
Protein (56%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
29
Fat
1.36g
Carbs
0g
Prot
3.93g
There are 29 calories in 1 thin slice of Smoked Light or Dark Turkey Meat (Skin Eaten).
Calorie Breakdown: 44% fat, 0% carbs, 56% prot.

Common serving sizes:

Serving Size Calories
1 thin slice (approx 7 cm x 5 cm x 0.3 cm) 29
1 medium slice (approx 7 cm x 5 cm x 0.6 cm) 58
1 oz, boneless 59
1 thick slice (approx 7 cm x 5 cm x 1 cm) 87
1 serving (85 g) 177
100 g 208
1 cup diced 281

Related types of Turkey:

Turkey Breast Meat
Turkey
White Turkey (Deli Cut Rotisserie)
Deli Turkey or Chicken Breast Meat
Turkey Breast Meat and Skin
  View More Turkey Nutritional Info

See also:

Smoked Light or Dark Turkey Meat (Skin Not Eaten)
Turkey Light Meat and Skin
Turkey Light and Dark Meat (Seasoned, Diced)
Smoked Light or Dark Turkey Meat
Turkey Dark Meat and Skin
  View More
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