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1 thick slice (approx 7 cm x 5 cm x 1 cm)

Smoked Light or Dark Turkey Meat (Skin Eaten)

Nutrition Facts
Serving Size
1 thick slice (approx 7 cm x 5 cm x 1 cm)
per serve
Energy
366 kj
87 kcal
Protein
11.8g
Fat
4.07g
Saturated Fat
1.189g
Polyunsaturated Fat
1.039g
Monounsaturated Fat
1.336g
Cholesterol
34mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
418mg
Potassium
118mg
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(87 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (44%)
 
Protein (56%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
87
Fat
4.07g
Carbs
0g
Prot
11.8g
There are 87 calories in 1 thick slice of Smoked Light or Dark Turkey Meat (Skin Eaten).
Calorie Breakdown: 44% fat, 0% carbs, 56% prot.

Common serving sizes:

Serving Size Calories
1 thin slice (approx 7 cm x 5 cm x 0.3 cm) 29
1 medium slice (approx 7 cm x 5 cm x 0.6 cm) 58
1 oz, boneless 59
1 thick slice (approx 7 cm x 5 cm x 1 cm) 87
1 serving (85 g) 177
100 g 208
1 cup diced 281

Related types of Turkey:

Deli Turkey or Chicken Breast Meat
White Turkey (Deli Cut Rotisserie)
Turkey Breast Meat and Skin
Turkey Breast Meat
Turkey
  View More Turkey Nutritional Info

See also:

Smoked Light or Dark Turkey Meat (Skin Not Eaten)
Turkey Light Meat and Skin
Turkey Light and Dark Meat (Seasoned, Diced)
Smoked Light or Dark Turkey Meat
Turkey Dark Meat and Skin
  View More
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