| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 small
Energy
239 kj
57 kcal
Protein
4.64g
Fat
3.91g
Saturated Fat
1.204g
Polyunsaturated Fat
0.521g
Monounsaturated Fat
1.502g
Cholesterol
156mg
Carbohydrates
0.41g
Sugar
0.41g
Fibre
0g
Sodium
103mg
Potassium
46mg
Last updated: 07 May 20 10:58 PM
|
Calorie Breakdown:
Carbohydrate (3%)
Fat (64%)
Protein (33%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
57
|
|
Fat
3.91g
|
|
Carbs
0.41g
|
|
Prot
4.64g
|
| There are 57 calories in 1 small Soft Boiled Egg. |
| Calorie Breakdown: 64% fat, 3% carbs, 33% prot. |
Common serving sizes:
Related types of Hard Boiled Eggs:
Related types of Eggs:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
