| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (50 g)
Energy
323 kj
77 kcal
Protein
6.26g
Fat
5.28g
Saturated Fat
1.627g
Polyunsaturated Fat
0.704g
Monounsaturated Fat
2.03g
Cholesterol
211mg
Carbohydrates
0.56g
Sugar
0.56g
Fibre
0g
Sodium
139mg
Potassium
63mg
Last updated: 07 May 20 10:58 PM
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Calorie Breakdown:
Carbohydrate (3%)
Fat (64%)
Protein (33%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
77
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Fat
5.28g
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Carbs
0.56g
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Prot
6.26g
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| There are 77 calories in 1 serving of Soft Boiled Egg. |
| Calorie Breakdown: 64% fat, 3% carbs, 33% prot. |
Common serving sizes:
Related types of Hard Boiled Eggs:
Related types of Eggs:
See also:
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