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5 tbsps

Soy Sauce

Nutrition Facts
Serving Size
5 tbsps
per serve
Energy
177 kj
42 kcal
Protein
5.02g
Fat
0.03g
Saturated Fat
0.004g
Polyunsaturated Fat
0.015g
Monounsaturated Fat
0.005g
Cholesterol
0mg
Carbohydrates
6.09g
Sugar
1.36g
Fibre
0.6g
Sodium
4510mg
Potassium
174mg
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(42 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (1%)
 
Protein (45%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
42
Fat
0.03g
Carbs
6.09g
Prot
5.02g
There are 42 calories in 5 tablespoons of Soy Sauce.
Calorie Breakdown: 1% fat, 54% carbs, 45% prot.

Common serving sizes:

Serving Size Calories
1 tbsp 8
1 serving (16 g) 8
100 g 53
1 cup 135

Related types of Soy Sauce:

Soy Sauce (Shoyu)
Soy Sauce (Tamari)
Reduced Sodium Soy Sauce
Soy Sauce (Shoyu) (Low Sodium)
  View More Soy Sauce Nutritional Info

Related types of Sauces:

Olive Oil
Salsa
Mayonnaise
Applesauce
Ketchup
  View More Sauces Nutritional Info

See also:

Kikkoman Soy Sauce
Lee Kum Kee Soy Sauce
Fountain Soy Sauce
Coles Asia Light Soy Sauce
ABC Sweet Soy Sauce
  View More
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