| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
507 kj
121 kcal
Protein
11.17g
Fat
6.64g
Saturated Fat
2.035g
Polyunsaturated Fat
0.989g
Monounsaturated Fat
2.487g
Cholesterol
288mg
Carbohydrates
2.97g
Sugar
0.62g
Fibre
0.1g
Sodium
487mg
Potassium
139mg
Last updated: 12 May 20 01:21 PM
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Calorie Breakdown:
Carbohydrate (11%)
Fat (51%)
Protein (38%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
121
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Fat
6.64g
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Carbs
2.97g
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Prot
11.17g
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| There are 121 calories in 1 cup of Steamed Egg. |
| Calorie Breakdown: 51% fat, 10% carbs, 38% prot. |
Common serving sizes:
Related types of Eggs:
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