Food database and calorie counter |
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1 oz, boneless (yield after cooking)
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Nutrition Facts
Serving Size
1 oz, boneless (yield after cooking)
Energy
191 kj
46 kcal
Protein
5.14g
Fat
2.62g
Saturated Fat
0.729g
Polyunsaturated Fat
0.571g
Monounsaturated Fat
1.027g
Cholesterol
16mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
82mg
Potassium
35mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (53%)
Protein (47%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
46
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Fat
2.62g
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Carbs
0g
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Prot
5.14g
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There are 46 calories in 1 ounce, boneless (yield after cooking) Stewed Chicken (Skin Eaten). |
Calorie Breakdown: 53% fat, 0% carbs, 47% prot. |
Common serving sizes:
Related types of Chicken:
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