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Nutrition Facts
Serving Size
1 cup of whole
per serve
Energy
318 kj
76 kcal
Protein
0.97g
Fat
0.43g
Saturated Fat
0.021g
Polyunsaturated Fat
0.223g
Monounsaturated Fat
0.062g
Cholesterol
0mg
Carbohydrates
18.7g
Sugar
14.32g
Fibre
2.9g
Sodium
2mg
Potassium
220mg
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(76 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (90%)
 
Fat (5%)
 
Protein (5%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
76
Fat
0.43g
Carbs
18.7g
Prot
0.97g
There are 76 calories in 1 cup of whole Strawberries with Sugar.
Calorie Breakdown: 5% fat, 91% carbs, 5% prot.

Common serving sizes:

Serving Size Calories
1 small (2.5 cm dia) 4
1 medium (3.25 cm dia) 6
1 large (4 cm dia) 9
1 serving (80 g) 40
100 g 50
1 cup whole 76
1 cup 80
1 cup sliced 87

Related types of Strawberries:

Frozen Strawberries
Unsweetened Frozen Strawberries
Strawberries
Frozen Strawberries with Sugar
Strawberries Unsweetened in Water Pack (Cooked or Canned)
Strawberries in Syrup (Cooked or Canned)
  View More Strawberries Nutritional Info

Related types of Berries:

Blackberries
Dried Cranberries (Sweetened)
Raspberries
Berries
Blueberries
  View More Berries Nutritional Info
Other related foods
Fruit

See also:

Strawberries (Sweetened, Frozen)
Sliced Strawberries (Sweetened, Frozen)
Strawberries (Unsweetened, Frozen)
Brown Sugar
Granulated Sugar
  View More
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