| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
734 kj
175 kcal
Protein
14.44g
Fat
7.97g
Saturated Fat
2.581g
Polyunsaturated Fat
1.334g
Monounsaturated Fat
3.412g
Cholesterol
97mg
Carbohydrates
11.5g
Sugar
5.55g
Fibre
0.6g
Sodium
278mg
Potassium
99mg
Last updated: 12 May 20 03:26 AM
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Calorie Breakdown:
Carbohydrate (26%)
Fat (41%)
Protein (33%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
175
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Fat
7.97g
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Carbs
11.5g
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Prot
14.44g
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| There are 175 calories in 100 grams of Syrniki. |
| Calorie Breakdown: 41% fat, 26% carbs, 33% prot. |
Common serving sizes:
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