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1 serving (29 g)

Taramasalata

Nutrition Facts
Serving Size
1 serving (29 g)
per serve
Energy
644 kj
154 kcal
Protein
2.49g
Fat
15.66g
Saturated Fat
2.229g
Polyunsaturated Fat
1.875g
Monounsaturated Fat
11.07g
Cholesterol
37mg
Carbohydrates
1.65g
Sugar
0.14g
Fibre
0.1g
Sodium
24mg
Potassium
27mg
Last updated: 11 May 20 08:32 PM
8%
of RDI*
(154 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (89%)
 
Protein (6%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
154
Fat
15.66g
Carbs
1.65g
Prot
2.49g
There are 154 calories in 1 serving of Taramasalata.
Calorie Breakdown: 89% fat, 4% carbs, 6% prot.

Common serving sizes:

Serving Size Calories
1 tbsp 80
1 serving (29 g) 154
100 g 530
1 cup 1305

Related types of Dips:

Mayonnaise
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Cream Cheese Dip
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See also:

You searched for Taramasalata. Did you mean:
Pilpel Taramosalata
Chris' Taramosalata
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