| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup, coarse grain
Energy
939 kj
224 kcal
Protein
31.97g
Fat
0.83g
Saturated Fat
0.092g
Polyunsaturated Fat
0.362g
Monounsaturated Fat
0.141g
Cholesterol
0mg
Carbohydrates
26.09g
Sugar
13.6g
Fibre
11.9g
Sodium
14mg
Potassium
1621mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (44%)
Fat (3%)
Protein (53%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
224
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Fat
0.83g
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Carbs
26.09g
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Prot
31.97g
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| There are 224 calories in 1 cup, coarse grain of Textured Vegetable Protein. |
| Calorie Breakdown: 3% fat, 44% carbs, 53% prot. |
Common serving sizes:
Related types of Beans:
Related types of Meatless Foods:
See also:
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