| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
568 kj
136 kcal
Protein
12.69g
Fat
5.82g
Saturated Fat
1.298g
Polyunsaturated Fat
1.11g
Monounsaturated Fat
2.805g
Cholesterol
37mg
Carbohydrates
8.04g
Sugar
1.15g
Fibre
1g
Sodium
181mg
Potassium
251mg
Last updated: 08 Jun 23 09:25 PM
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Calorie Breakdown:
Carbohydrate (23%)
Fat (39%)
Protein (38%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
136
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Fat
5.82g
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Carbs
8.04g
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Prot
12.69g
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| There are 136 calories in 100 grams of Thereed. |
| Calorie Breakdown: 39% fat, 24% carbs, 38% prot. |
Common serving sizes:
Related types of Stews:
Related types of Soups:
See also:
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