| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 bagel (7.5 cm dia)
Energy
652 kj
156 kcal
Protein
5.62g
Fat
0.95g
Saturated Fat
0.156g
Polyunsaturated Fat
0.383g
Monounsaturated Fat
0.1g
Cholesterol
0mg
Carbohydrates
31.43g
Sugar
3.41g
Fibre
1.3g
Sodium
183mg
Potassium
86mg
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (81%)
Fat (5%)
Protein (14%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
156
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Fat
0.95g
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Carbs
31.43g
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Prot
5.62g
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| There are 156 calories in 1 3" Toasted Cinnamon Raisin Bagel. |
| Calorie Breakdown: 5% fat, 80% carbs, 14% prot. |
Common serving sizes:
Related types of Toast:
Related types of Bagels:
See also:
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