Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
2477 kj
592 kcal
Protein
5.3g
Fat
47g
Saturated Fat
41.678g
Polyunsaturated Fat
0.514g
Monounsaturated Fat
1.999g
Cholesterol
0mg
Carbohydrates
44.4g
Sodium
37mg
Potassium
554mg
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (29%)
Fat (68%)
Protein (3%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
592
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Fat
47g
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Carbs
44.4g
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Prot
5.3g
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There are 592 calories in 100 grams of Toasted Dried Coconut. |
Calorie Breakdown: 68% fat, 29% carbs, 3% prot. |
Related types of Coconuts:
Related types of Dried Fruit:
See also:
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