| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1448 kj
346 kcal
Protein
9.32g
Fat
7.9g
Saturated Fat
1.906g
Polyunsaturated Fat
2.053g
Monounsaturated Fat
3.258g
Cholesterol
38mg
Carbohydrates
58.68g
Sugar
10.67g
Fibre
1.9g
Sodium
432mg
Potassium
163mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (68%)
Fat (21%)
Protein (11%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
346
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Fat
7.9g
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Carbs
58.68g
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Prot
9.32g
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| There are 346 calories in 100 grams of Toasted Roll (Home Recipe or Bakery). |
| Calorie Breakdown: 21% fat, 68% carbs, 11% prot. |
Common serving sizes:
Related types of Toast:
Related types of Rolls:
See also:
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