Food database and calorie counter  

1 hamburger, hot dog bun, or large

Toasted Soft White Roll

Nutrition Facts
Serving Size
1 hamburger, hot dog bun, or large
per serve
Energy
501 kj
120 kcal
Protein
4.07g
Fat
1.86g
Saturated Fat
0.468g
Polyunsaturated Fat
0.844g
Monounsaturated Fat
0.477g
Cholesterol
0mg
Carbohydrates
21.19g
Sugar
2.68g
Fibre
0.9g
Sodium
205mg
Potassium
40mg
Last updated: 21 Aug 07 07:33 AM
6%
of RDI*
(120 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (14%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
120
Fat
1.86g
Carbs
21.19g
Prot
4.07g
There are 120 calories in 1 hamburger, hot dog bun, or large Toasted Soft White Roll.
Calorie Breakdown: 14% fat, 72% carbs, 14% prot.

Common serving sizes:

Serving Size Calories
1 pan, dinner, or small (5 cm square, 5 cm high) 77
1 medium (6.5 cm dia) 101
1 hamburger, hot dog bun, or large 120
100 g 307

Related types of Toast:

Toasted French or Vienna Bread (Includes Sourdough)
Toasted Rye Bread
Toasted White Bread
Texas Toast
Toasted Multigrain Bread
  View More Toast Nutritional Info

Related types of Rolls:

Hard Roll
French Rolls
Whole Wheat Dinner Rolls
Soft White Roll
Hamburger or Hotdog Rolls
Dinner Rolls
  View More Rolls Nutritional Info

See also:

Toasted Reduced Calorie High Fibre Soft White Roll
Toasted Hard White Roll
Soft White Wheat
Reduced Calorie High Fibre Soft White Roll
Toasted Roll
  View More
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