| Food database and calorie counter |
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1 thin slice (9.5 cm x 13 cm x 1 cm)
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Nutrition Facts
Serving Size
1 thin slice (9.5 cm x 13 cm x 1 cm)
Energy
398 kj
95 kcal
Protein
2.83g
Fat
1.88g
Saturated Fat
0.254g
Polyunsaturated Fat
0.895g
Monounsaturated Fat
0.583g
Cholesterol
0mg
Carbohydrates
17.03g
Sugar
3.16g
Fibre
1.2g
Sodium
166mg
Potassium
113mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (70%)
Fat (18%)
Protein (12%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
95
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Fat
1.88g
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Carbs
17.03g
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Prot
2.83g
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| There are 95 calories in 1 thin slice of Toasted Wheat or Cracked Wheat Bread (Home Recipe or Bakery). |
| Calorie Breakdown: 18% fat, 71% carbs, 12% prot. |
Common serving sizes:
Related types of Wheat Bread:
Related types of Toast:
See also:
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