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1 serving (121 g)

Tomato and Onion

Nutrition Facts
Serving Size
1 serving (121 g)
per serve
Energy
187 kj
45 kcal
Protein
1.23g
Fat
2.04g
Saturated Fat
0.378g
Polyunsaturated Fat
0.615g
Monounsaturated Fat
0.916g
Cholesterol
0mg
Carbohydrates
6.41g
Sugar
3.48g
Fibre
1g
Sodium
215mg
Potassium
244mg
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(45 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (38%)
 
Protein (10%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
45
Fat
2.04g
Carbs
6.41g
Prot
1.23g
There are 45 calories in 1 serving of Tomato and Onion.
Calorie Breakdown: 38% fat, 52% carbs, 10% prot.

Common serving sizes:

Serving Size Calories
100 g 37
1 serving (121 g) 45
1 cup 90

Related types of Tomatoes:

Cherry Tomatoes
Crushed Tomatoes (Canned)
Red Tomatoes (Canned)
Green Tomatoes
Red Tomatoes
Tomatoes
  View More Tomatoes Nutritional Info

Related types of Onions:

Sweet Onions
Spring Onions
Red Onions
Onions
Young Green Onions (Tops Only)
Young Green Onions
  View More Onions Nutritional Info
Other related foods
Vegetables

See also:

Cooked Tomato and Onion (Fat Added in Cooking)
Tomato Sauce with Onions (Canned)
Woolworths Tomato & Onion Tuna
Tomato Onion Cucumber Raita
Nachos with Beef, Beans, Cheese, Tomatoes, Sour Cream and Onions
  View More
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