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1/4 cup chopped or sliced

Tomatoes

Nutrition Facts
Serving Size
1/4 cup of chopped or sliced
per serve
Energy
34 kj
8 kcal
Protein
0.4g
Fat
0.09g
Saturated Fat
0.021g
Polyunsaturated Fat
0.061g
Monounsaturated Fat
0.023g
Cholesterol
0mg
Carbohydrates
1.76g
Sugar
1.18g
Fibre
0.5g
Sodium
2mg
Potassium
107mg
Last updated: 21 Aug 07 07:33 AM
< 1%
of RDI*
(8 cal)
0% RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (9%)
 
Protein (17%)
*Based on an RDI of 2000 calories

Photos

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Nutritional Summary:

Cals
8
Fat
0.09g
Carbs
1.76g
Prot
0.4g
There are 8 calories in a 1/4 cup of chopped or sliced Tomatoes.
Calorie Breakdown: 9% fat, 75% carbs, 17% prot.

Common serving sizes:

Serving Size Calories
1 thin/small slice 3
1 cherry 3
1 medium slice (0.6 cm thick) 4
1 thick/large slice (1.25 cm thick) 5
1 wedge (1/4 medium tomato) 6
1 small whole (6 cm dia) 16
100 g 18
1 medium whole (6.5 cm dia) 22
1 cup chopped or sliced 32
1 large whole (7.5 cm dia) 33

Related types of Tomatoes:

Crushed Tomatoes (Canned)
Green Tomatoes
Red Tomatoes
Red Tomatoes (Canned)
Cherry Tomatoes
  View More Tomatoes Nutritional Info

Related types of Vegetables:

Onions
Carrots
Mushrooms
Lettuce
Spinach
  View More Vegetables Nutritional Info

See also:

Cooked Tomatoes
Grape Tomatoes
Grilled Tomatoes
Cooked Tomato and Onion (Fat Not Added in Cooking)
SPC Diced Tomatoes
  View More
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