Food database and calorie counter |
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1 unit (yield from 450 g ready-to-cook turkey)
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Nutrition Facts
Serving Size
1 unit (yield from 450 g ready-to-cook turkey)
Energy
489 kj
117 kcal
Protein
19.93g
Fat
3.53g
Saturated Fat
1.089g
Polyunsaturated Fat
0.96g
Monounsaturated Fat
1.069g
Cholesterol
86mg
Carbohydrates
0g
Fibre
0g
Sodium
68mg
Potassium
244mg
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (29%)
Protein (71%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
117
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Fat
3.53g
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Carbs
0g
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Prot
19.93g
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There are 117 calories in 1 unit of Turkey Leg Meat and Skin (Young Turkey). |
Calorie Breakdown: 29% fat, 0% carbs, 71% prot. |
Common serving sizes:
Related types of Roast Turkey:
Related types of Turkey:
See also:
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