Food database and calorie counter  
Nutrition Facts
Serving Size
1 leg, bone removed
per serve
Energy
1723 kj
412 kcal
Protein
70.25g
Fat
12.46g
Saturated Fat
3.839g
Polyunsaturated Fat
3.385g
Monounsaturated Fat
3.769g
Cholesterol
304mg
Carbohydrates
0g
Fibre
0g
Sodium
241mg
Potassium
859mg
Last updated: 04 Feb 08 05:07 AM
21%
of RDI*
(412 cal)
21% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (29%)
 
Protein (71%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
412
Fat
12.46g
Carbs
0g
Prot
70.25g
There are 412 calories in 1 leg, bone removed of Turkey Leg Meat and Skin (Young Turkey).
Calorie Breakdown: 29% fat, 0% carbs, 71% prot.

Common serving sizes:

Serving Size Calories
1 unit (yield from 450 g ready-to-cook turkey) 117
100 g 118
1 leg, bone removed 412
1 lb 535

Related types of Roast Turkey:

Roasted Dark Turkey Meat
Turkey Meat (Cooked, Roasted)
Turkey Breast Meat and Skin (Cooked, Roasted)
Roasted Light Turkey Meat
Turkey Meat and Skin (Cooked, Roasted)
Turkey Breast Meat (Cooked, Roasted)
  View More Roast Turkey Nutritional Info

Related types of Turkey:

Deli Turkey or Chicken Breast Meat
Turkey
Turkey Breast Meat
Turkey Breast Meat and Skin
White Turkey (Deli Cut Rotisserie)
  View More Turkey Nutritional Info

See also:

Turkey Leg Meat and Skin (Cooked, Roasted, Young Turkey)
Turkey Leg Meat and Skin (Young Hen)
Turkey Leg Meat and Skin (Young Tom)
Turkey Leg Meat and Skin (Young Tom, Cooked, Roasted)
Turkey Wing Meat and Skin (Young Turkey)
  View More
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