Food database and calorie counter  

1 leg, bone and skin removed

Turkey Leg Meat

Nutrition Facts
Serving Size
1 leg, bone and skin removed
per serve
Energy
1487 kj
355 kcal
Protein
66.95g
Fat
7.8g
Saturated Fat
2.632g
Polyunsaturated Fat
2.336g
Monounsaturated Fat
1.777g
Cholesterol
276mg
Carbohydrates
0g
Fibre
0g
Sodium
234mg
Potassium
836mg
Last updated: 04 Feb 08 05:07 AM
18%
of RDI*
(355 cal)
18% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (21%)
 
Protein (79%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
355
Fat
7.8g
Carbs
0g
Prot
66.95g
There are 355 calories in 1 leg, bone and skin removed of Turkey Leg Meat.
Calorie Breakdown: 21% fat, 0% carbs, 79% prot.

Common serving sizes:

Serving Size Calories
100 g 108
1 leg, bone and skin removed 355

Related types of Roast Turkey:

Turkey Breast Meat and Skin (Cooked, Roasted)
Roasted Light Turkey Meat
Roasted Dark Turkey Meat
Turkey Meat and Skin (Cooked, Roasted)
Turkey Breast Meat (Cooked, Roasted)
Turkey Meat (Cooked, Roasted)
  View More Roast Turkey Nutritional Info

Related types of Turkey:

Turkey Breast Meat and Skin
Deli Turkey or Chicken Breast Meat
White Turkey (Deli Cut Rotisserie)
Turkey Breast Meat
Turkey
  View More Turkey Nutritional Info

See also:

Turkey Leg Meat and Skin
Turkey Leg Meat (Cooked, Roasted)
Turkey Leg Meat and Skin (Young Turkey)
Turkey Leg Meat and Skin (Cooked, Roasted, Young Turkey)
Turkey Leg Meat and Skin (Cooked, Roasted)
  View More
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