Food database and calorie counter |
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1 unit (yield from 450 g ready-to-cook turkey)
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Nutrition Facts
Serving Size
1 unit (yield from 450 g ready-to-cook turkey)
Energy
885 kj
211 kcal
Protein
36.71g
Fat
6.06g
Saturated Fat
1.622g
Polyunsaturated Fat
1.415g
Monounsaturated Fat
2.417g
Cholesterol
121mg
Carbohydrates
0g
Fibre
0g
Sodium
80mg
Potassium
402mg
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (27%)
Protein (73%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
211
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Fat
6.06g
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Carbs
0g
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Prot
36.71g
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There are 211 calories in 1 unit of Turkey Light Meat and Skin (Young Turkey). |
Calorie Breakdown: 27% fat, 0% carbs, 73% prot. |
Common serving sizes:
Related types of Roast Turkey:
Related types of Turkey:
See also:
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