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Nutrition Facts
Serving Size
1 lb
per serve
Energy
2524 kj
603 kcal
Protein
104.74g
Fat
17.28g
Saturated Fat
4.627g
Polyunsaturated Fat
4.037g
Monounsaturated Fat
6.895g
Cholesterol
345mg
Carbohydrates
0g
Fibre
0g
Sodium
227mg
Potassium
1148mg
Last updated: 04 Feb 08 05:07 AM
30%
of RDI*
(603 cal)
30% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (27%)
 
Protein (73%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
603
Fat
17.28g
Carbs
0g
Prot
104.74g
There are 603 calories in 1 pound of Turkey Light Meat and Skin (Young Turkey).
Calorie Breakdown: 27% fat, 0% carbs, 73% prot.

Common serving sizes:

Serving Size Calories
100 g 133
1 unit (yield from 450 g ready-to-cook turkey) 211
1 lb 603
1/2 turkey, bone removed 746

Related types of Roast Turkey:

Roasted Light Turkey Meat
Turkey Meat (Cooked, Roasted)
Turkey Breast Meat and Skin (Cooked, Roasted)
Turkey Breast Meat (Cooked, Roasted)
Turkey Meat and Skin (Cooked, Roasted)
Roasted Dark Turkey Meat
  View More Roast Turkey Nutritional Info

Related types of Turkey:

Turkey Breast Meat and Skin
Turkey
White Turkey (Deli Cut Rotisserie)
Turkey Breast Meat
Deli Turkey or Chicken Breast Meat
  View More Turkey Nutritional Info

See also:

Turkey Light Meat (Young Turkey)
Turkey Light Meat (Cooked, Roasted, Young Turkey)
Turkey Wing Meat and Skin (Young Turkey)
Turkey Meat (Young Turkey)
Turkey Dark Meat (Young Turkey)
  View More
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