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Unsweetened Grapefruit and Orange Sections in Water Pack (Canned or Frozen)

Nutrition Facts
Serving Size
1 cup
per serve
Energy
276 kj
66 kcal
Protein
1.29g
Fat
0.17g
Saturated Fat
0.024g
Polyunsaturated Fat
0.041g
Monounsaturated Fat
0.029g
Cholesterol
0mg
Carbohydrates
16.3g
Sugar
13.44g
Fibre
2.9g
Sodium
2mg
Potassium
264mg
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(66 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (91%)
 
Fat (2%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
66
Fat
0.17g
Carbs
16.3g
Prot
1.29g
There are 66 calories in 1 cup of Unsweetened Grapefruit and Orange Sections in Water Pack (Canned or Frozen).
Calorie Breakdown: 2% fat, 91% carbs, 7% prot.

Common serving sizes:

Serving Size Calories
100 g 27
1 serving (122 g) 33
1 cup 66

Related types of Oranges:

Navels Oranges
Oranges (with Peel)
Tangerines (Mandarin Oranges)
Oranges
Valencia Oranges
  View More Oranges Nutritional Info

Related types of Grapefruits:

White Grapefruit
Grapefruit
Grapefruit (Pink and Red)
  View More Grapefruits Nutritional Info
Other related foods
Fruit

See also:

Grapefruit and Orange Sections
Orange-Grapefruit Juice (Unsweetened, Canned)
Grapefruit and Orange Sections in Light Syrup (Canned or Frozen)
Grapefruit and Orange Sections (Canned or Frozen)
White Grapefruit Juice (Unsweetened, Canned)
  View More
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